Restorative Yoga w/ Kelsey
Location
Retriever Activities Center (RAC) : 144
Date & Time
May 27, 2025, 6:00 pm – 7:00 pm
Description
Restorative yoga is a practice of stillness with the aim to make the body as comfortable as possible to invoke our body’s relaxation response. Restorative poses focus on opening rather than stretching and are held for minutes at a time, using blocks, bolsters, blankets and other props to support the body. Class will begin with 15-minutes of slow and gentle stretching before settling into restorative poses.
These events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law, and the University’s nondiscrimination policy.
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