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Seated Self-Care Stretches

Hosted by University Health Services - Health Promotion

Location

Online

Date

January 28, 2021 (All Day Event)

Description

Follow along with Andrea, our massage therapist, as she shares simple stretches to relieve muscle tension. These stretches can easily be incorporated into your busy schedule! Follow @umbcuhs on Facebook, Twitter, Instagram, or myUMBC to view the video!