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Workshop Wednesdays: Radical and Intentional Self-Care

Practices for radical and intentional workplace self-care

Location

Online

Date & Time

November 17, 2021, 1:00 pm3:00 pm

Description


Facilitators: Samantha Smith & Sunny Swift
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare”; Following the words of Audre Lorde, this session will explore practices and skills connected to intentional self-care in the workplace. During this session, participants will explore boundary setting, help seeking and methods for prioritizing well-being as a part of work place productivity.

**Co-sponsored by Retriever Integrated Health

Our i3b staff strives to create the most inclusive environment possible. If you need to request a disability-based accommodation or have any questions, contact us at i3b@umbc.edu. For our uploaded event recordings, attendee lists, works cited, and other materials, please check out our Initiatives for Identity, Inclusion and Belonging (i3b) Events Drive. Materials will be available in this Box Drive within one business week after the event unless otherwise specified.