Hatha Yoga
Come unwind and destress through mediation and relaxation.
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
September 23, 2014, 11:30 am – 1:00 pm
Description
Learn to unwind, de-stress, and re-energize with Hatha Yoga postures, meditation, and breathing. This class will help you reach into your inner being, lighten your heart and mind, and come away from every class with a smile!
